give yourself the gift of well-being
IF YOU OR SOMEONE YOU KNOW NEEDS HELP
Please take advantage of these free resources or reach out to A Little Bird - a safe place - at or 132 E Main Street Lock Haven PA
THE TREVOR PROJECT
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
NATIONAL SUICIDE PREVENTION LIFELINE
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
NATIONAL DOMESTIC VIOLENCE HOTLINE
24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.
SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
NATIONAL EATING DISORDER ASSOCIATION
The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.